Do You Salt Your Food?


Updated 10/19/08 6:57 PM · Posted by FitSugar · 33 comments

Food · Poll · Salt · Sodium

I love salt, almost as much as I love sweets. For many of my meals, I like to sprinkle a little on my food to add just a hint of flavor. I know it's not healthy to use a lot of salt, especially because high blood pressure runs in my family, but everything's fine in moderation, right? So tell me . . .

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