Do You Exercise on the Weekends?

Are Weekends Days to Exercise or Rest?


Updated 03/10/10 6:11 PM · Posted by FitSugar · 15 comments

I'm one of those people who likes to exercise consistently through the week. I don't push myself Monday through Friday just so I can rest on the weekends, because I actually love working out on Saturday and Sunday. Since I'm not in a rush to get to work, I can take my time and plan a long workout or exercise with my fam. What about you?

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