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Do You Exercise Longer on the Weekends?

Do You Work Out Longer on the Weekend?

With hectic schedules, sometimes eking out a 20-minute workout is the best we can do during the week (good thing there's no shortage of short-but-effective total-body workouts to do!). Even if you count exercise more as a hobby than a necessity, everyday errands and to-do list necessities can put a limit on time.

Weekends, however, are perfect for longer workout sessions. Whether it's a crisp Fall hike or a cycling trip out of town, time off is made for being active while having fun. So tell us, do you exercise longer on the weekends?

Source: Thinkstock
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