Do You Email or Text at the Gym?
A lot of us have major issues with folks talking on their phones at the gym — it can be distracting during an otherwise peaceful time. Checking your BlackBerry or text messaging, on the other hand, is not nearly as distracting for the other gym goers, but it could spoil the relaxing part out of going to the gym for you.
It's not abnormal, Medical News Today reported that one in 10 people who head to the gym check their phones and email and text while working out. I'll admit it, sometimes I'll take my BlackBerry with me on the treadmill if I am waiting for an important email. Naturally I am curious about you, do you email and/or text while at the gym?
