Do You Consider Yourself a Morning Person?


Updated 07/28/08 9:25 PM · Posted by FitSugar · 31 comments

A recent Gallup poll found that the majority of American adults feel their best, on a typical day, between the hours of 5:00 am and 11:59 am, making them "morning people."

Mornings definitely have their merits, and some people find that it is the best time to schedule and stick to a workout. Others, would never classify themselves as morning people.

How about you...

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