Do You Avoid Foods That Give You Gas?


Updated 07/30/09 1:11 PM · Posted by FitSugar · 10 comments

Eating spicy foods, green peppers, broccoli, beans, meat, dairy products, high fiber cereal, and apples are a few common foods that can result in gas for some people. I'm sure you know exactly what kinds of foods cause your tummy to gurgle and become bloated. So tell me . . .

Source: Getty
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