Do Take Your Coffee With Sugar?

When I was working on losing my baby weight I learned to live without a few things. One of those things was sugar in my coffee. When I was able to get back on the bean post-breastfeeding, I learned to love my coffee without adding any sweetener. I heated up the milk and started to drink my coffee cafe-au-lait style.

This habit hasn't gone away since I think of it as a great way to save calories. I'm wondering: how do you take your coffee?