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Dieting and Weight Loss Information

Quiz: Dieting Deets

by 3

Losing weight takes determination and willpower, but some extra knowledge on the matter certainly helps too. If you're looking to drop some pounds take this quiz and see if you know the deets on dieting.

QuizWeight Loss

3 Comments

fitbody365 fitbody365
3 out of 5. I don't think you need five 60 minute sessions. If you eat smart, you can do less. It's great if you can do it, but you don't want to burn out or set an unreasonable goal you can't keep. Chickpeas..really? If you want to add fiber to your diet I'd recommend flax seed http://www.theflaxdiet.com
amber512 amber512
That's exactly what I thought! That's the only one I got wrong.
TiVo TiVo
Wow. Five 60-minute sessions? I'm way too lazy for that!
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