Diet Tips For Dining Out at Chinese, Greek, Japanese, Italian, or Mexican Restaurants

Diet Dilemma: Dining Out and Ordering Healthy

Diet Tips For Dining Out at Chinese, Greek, Japanese, Italian, or Mexican Restaurants

San Francisco certainly seems like foodie central, and sometimes dining out seems like a competitive sport here in the Bay Area. But restaurant dining doesn't need to be fraught with difficulty if you're watching calories, fat, cholesterol, and sodium. Here are some simple tips from The Mayo Clinic Diet to follow next time you find yourself searching a menu for healthy fare. Knowing what to look for and what to avoid will help you "savor the exotic" without worrying about your waistline or heart health.

Latest