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Diet Tip: CSI Might Make You Eat More


Eating in front of the TV has never been a good idea; people tend to overeat since they are not paying attention to the simple act of eating. Distracted by the on-screen drama, they just keep putting food in their mouths. Mindless eating generally means eating more. New research out of the US and Europe indicates that morbid images from TV shows may add to this problem since they inspire overeating as well. Images and ideas from grisly crime shows evoke death-related thoughts, which inspire a heightened sense of awareness and mortality. To diminish uncomfortable thoughts about the end of life and our place in the universe, people tend to eat. And they don't just eat, they overeat to escape.

Next time you're watching CSI, keep the chips in the kitchen at an out-of-comfort range.

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