Diet and Fitness During the Mad Men Era Until Twiggy hit the scene in the late '60s, women with bodies like Mad Men's Joan Holloway were prized for their ample bosoms and curvaceous frames. But the era was not without its "lose weight, and look great" fads. It was the time of fake sugar, a housewife that turned into a weight loss icon, and more. Read on to find out what Joan, Betty, and Peggy may have done to keep those prized hourglass shapes looking so good.
Link Love
- Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
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- The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
- It's National Burger Month; here are healthy ways to celebrate — Daily Spark
- Are you getting these eight essential nutrients in your diet on the daily? — Shape
- Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
- A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
- Skip the store: five reasons to make your own popsicles — Blisstree



