Before you start your first big to-do for the day, stretch out your typing arms. Place one hand behind your back and grab your elbow. Pull that elbow in and release your head, letting it rock from right to left. Switch arms and stretch the other side.
Before you start your first big to-do for the day, stretch out your typing arms. Place one hand behind your back and grab your elbow. Pull that elbow in and release your head, letting it rock from right to left. Switch arms and stretch the other side.
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