Definition: Crimping, rock climbing, grip

Definition: Crimping


Updated 09/24/09 1:17 PM · Posted by FitSugar · 5 comments

Crimping is a type of hold used in rock climbing that relies only on the fingertips for support. It's characterized by the hyperextension of the first joint in the fingers and a contraction of the second joint. An easy way to picture this is to visualize your fingers bent at your first knuckle while grasping onto a small edge. As a rule, the technique is best used on holds that are no deeper than an inch to avoid unnecessarily stressing your tendons.

Source: Flickr User A_E_P

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