David Kirsch Circuit Workout With Rowing Machine Sprints David Kirsch's Spring Is Coming Workout February 24, 2011 Share This link David Kirsch Circuit Workout With Rowing Machine Sprints Source: Thinkstock 5 / 12 by Guest Writer 1 Save 0 Favorite 2 Rowing Machine Hop on a rowing machine and do a 250-meter sprint. Here are some tips for using a rowing machine. Previous 5 / 12 Next by Guest Writer 1 Rowing Machine Hop on a rowing machine and do a 250-meter sprint. Here are some tips for using a rowing machine. ‹ Back to Homepage Save 0 Favorite 2 Follow POPSUGAR Fitness Pinterest Twitter Google + Instagram Featured Partners Paul Walker Fast & Furious Tribute Casts a Loving Spell on Readers Brad Pitt and Angelina Jolie Go Yachting with Their Kids in Australia Sexy Santa! 20 Years of Mariah's 'All I Want For Christmas' Outfits Miley Cyrus & Ariana Grande Brighten PEOPLE's Jingle Ball Photo Booth More News at PEOPLE.com 10 Eye Health Tips to Protect Your Vision Health-Care Basics: Spend or Save? Questions to Ask a New Doctor Checklist Boost Your Brain Power More News at Real Simple Circuit 3: Side Shuffle Circuit 2: Rear Lunge Taps 9 Cats Who Just Can't Get Enough CrossFit The At-Home MetCon3 Workout More News at Shape popsugar live! NOW Watch POPSUGAR LIVE! Now NOW Watch POPSUGAR LIVE! Now Sponsored Links Subscribe to POPSUGAR Subscribe now to get instantly addictive email delivered to your inbox! Daily Sales & Arrivals Celebrity & Entertainment Featured Shops Fitness Fashion & Beauty Living Must Have ShopStyle Search Top BrandsPumaDr. MartensMuk LuksMSGMYves Saint LaurentZigiLarry LevineDorothy Perkins Top Searchestarget shoesmiss mestyle&co. shoeswedge sneakersnew balancepearl jewelrydr. martensbaker shoes FitnessDavid KirschRowing MachineCommunityCircuit WorkoutDavid Kirsch Series Link Love Why you might not want to graze all dayWomen's Health15-minute cardio circuit workout — ShapeEdible gift idea: za'atar spiced almonds — POPSUGARBeat boredom with these 10 HIIT treadmill workouts — SelfMmm. Eggnog overnight oats. — Peanut Butter FingersHangover? Surprising remedies for the morning after — Real SimpleBlood oranges and 9 other foods that blast holiday stress — HealthGet baking! Sweet potato chocolate quinoa crumble muffins — Healthful PursuitTone your trouble zones with these effective moves — FitnessA bra that prevents emotional overeating? — Fab Fit Fun Sign in to leave a comment Sign in with your account Don't have an account? Create one now! TiVo 2 years All of his workouts are the same. This one incoroporates a rowing machine, but the moves are old news. I did one of his workouts (one Heidi Klum posted on her blog years ago and has since removed), and it was killer. I loved it and saw great results, so I'm always disappointed ot see the same old stuff. See More Fitness Fitness Jun 09, 2012 Hot Naked Yoga Fitness Nov 05, 2008 Lose Belly Fat With Intervals Fitness Dec 01, 2012 Who Needs a Yoga Mat? Stretches You Can Do in Bed Fitness Feb 10, 2012 No Excuses! Motivational Quotes to Get You Moving Fitness Jan 08, 2013 Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband Fitness Feb 22, 2012 Fat Blasting 10-Minute Workout Video With Jeanette Jenkins You Might Also Like Yoga Jun 22, 2007 Move it at Home: Power Yoga - Total Body News Jul 19, 2010 Which Jersey Shore Star's Advice Would You Listen to? technology Jun 19, 2009 Check the BlackBerry at the Door Kid Shopping Nov 19, 2012 Hip Tots Will Say "Yes, Yes, Yes" to NUNUNU Baby!