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Daily Servings of Fruits and Veggies

How Many Servings of Fruits and Veggies Do You Eat Daily?

Most of you eat fruit more than once a day, so I suspect you're not having much trouble scaling the food pyramid. According to the current dietary guidelines, women under age 50 should eat two and a half cups of vegetables and at least one and a half cups of fruit every day. An apple counts as a cup of fruit, as does a banana. What would you guess you're eating in terms of daily fruits and veggies?

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