Cramps Got You Down?


Updated 12/27/06 7:49 AM · Posted by FitSugar · 3 comments

When you've got tummy cramps or lower back pain from your monthly visitor, sometimes taking a pain reliever doesn't really do the job.

Applying heat to your belly or back can do wonders. I always like taking a hot shower or bath.

But if you don't feel like getting all wet and going through the long ordeal of drawing a bath, lie on the couch with your favorite romantic comedy, some chocolate, and a vibrating heating pad under your back or low belly.

You can use it with just the heat, just the vibes, or both together. It really helps relieve the tightness and pain or menstrual cramps. It's quite the deal for under $30.

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