Here is yet another reason to avoid red meat. This is no joke but a reduction in livestock flatulence could possibly slow climate change. Or so says a recent study published in the medical journal The Lancet, in their special energy and health series.
Cows, goats and sheep produce methane gas when they pass gas - methane really is a gas! Experts suggest decreasing our global consumption of steaks and hamburgers by 10 percent, would cut the gases emitted by livestock that contribute to global warming. They strongly recommend limiting beef intake to an average of 3 ounces per day (that's about 90 grams) to prevent an increase in these gasses. We already know that diets high in red meat contribute to breast cancer, heart disease and obesity so now there is another reason to avoid red meat!
Next time you think about ordering a burger, or making a steak, think about your personal health and the health of the planet then change your meal plans accordingly. I don't know about you, but the concept of meatless Mondays has definitely stuck around at my house (even though it is sometimes meatless Tuesday or Wednesdays, but we have a thoroughly meatless day once a week).