Healthy happy you.

Core Workout, Treadmill Workout, and Why Chicken Pox Vaccines Are a Good Idea

Healthy Dose Link Time

Updated 01/05/11 11:16 AM · Posted 01/05/11 10:20 AM by FitSugar · 2 comments

Link Time · healthy dose

ab exercise

Strengthen your center with a 10-minute core workout — Health
A weight-loss plan that requires daily chocolate. Sign me up! — Vital Juice
Add some incline to your treadmill workout and feel the burn — Peanut Butter Fingers
Occasionally, a little chicken is the answer — Fitnessista
Don't skip the needle! Chicken pox vaccine reduces hospitalizations — AOL Health

Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

Join The Conversation: Sign Up / Log In

powered by

Please sign in to comment.

Top Stories

More Sugar