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Cooling Foods to Beat the Heat

July 2, 2008

Leafy Greens

Leafy Greens

Source: Getty

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by POPSUGAR Fitness 4

There is a reason you associate salads with Summer and not the cold, short days of February. They're cooling and often all I want to eat when the temperature rises. Make a salad the center of your meal and for protein add small bits of grilled meat.

2 / 12

by POPSUGAR Fitness 4

There is a reason you associate salads with Summer and not the cold, short days of February. They're cooling and often all I want to eat when the temperature rises. Make a salad the center of your meal and for protein add small bits of grilled meat.

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Food Cooling Foods Beat The Heat

4 Comments

cravinsugar 4 years 46 weeks

im using internet explorer...not the newer version

POPSUGAR Fitness 4 years 46 weeks

cravin - what internet browser are you using? That can help the geeks pinpoint the problem. I am using FireFox and they are all showing up in mine. hope we can fix it soon.

cravinsugar 4 years 46 weeks

the slide show isn't working completely...only half the pics are showing up...

cmd0610 4 years 46 weeks

Smoothies are awesome! I used to love Jamba Juice but now I found a new place Jugo Juice which I like better- but I avoid smoothies with sorbet- wasted calories!