Get the best of POPSUGAR
Fitness — in your inbox!

Help us customize your newsletter by selecting your interests (optional):

Food Yoga Working Out Running

Cooking With Whole Grains

5 Grains You Should Be Cooking With

September 21, 2009

Bulgur

Cooking With Whole Grains

7 / 8

by POPSUGAR Fitness 1

Bulgur

If you've eaten falafel then you've had bulgur — it's what gives the dish its crunchy texture. Commonly used in Mediterranean cuisine, bulgur is the earliest known use of wheat in cooking. And for good reason, too, as it's rich in B vitamins, fiber, and folate.
Recipe: Tabouleh.
Source: Flickr User jakub_hia

7 / 8

by POPSUGAR Fitness 1

Bulgur

If you've eaten falafel then you've had bulgur — it's what gives the dish its crunchy texture. Commonly used in Mediterranean cuisine, bulgur is the earliest known use of wheat in cooking. And for good reason, too, as it's rich in B vitamins, fiber, and folate.
Recipe: Tabouleh.
Source: Flickr User jakub_hia

‹ Back to Homepage

NOW

Click to watch POPSUGAR Live! now!

Food Quinoa Healthy Eating Whole Grains MIllet List Barley Bulgur Farro

1 Comment

myqute 3 years 34 weeks

Thank you for the excellent slide show of rich visuals! It has been most educational! Have blogged about this too in http://www.myqute.com/2009/09/2-pranksters-in-your-white-bread and will be buzzing (Yahoo) and tweeting to my network as well! Cheers!