Cooking With Whole Grains

5 Grains You Should Be Cooking With

September 21, 2009

5 / 8

by POPSUGAR Fitness 1

Quinoa

Quinoa is like the dark horse of the grain family. Not many people know about it, but it becomes a staple in their diet once they do. It's stacked high with fiber and protein, has a nice crunchy texture, and, best of all, it's so easy to make — you simply boil it in water like rice. Its mild flavor takes on any spices and seasonings added to it.
Recipe: Curried Quinoa Salad.

5 / 8

by POPSUGAR Fitness 1

Quinoa

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1 Comment

myqute 3 years

Thank you for the excellent slide show of rich visuals! It has been most educational! Have blogged about this too in http://www.myqute.com/2009/09/2-pranksters-in-your-white-bread and will be buzzing (Yahoo) and tweeting to my network as well! Cheers!