Small and crunchy, millet has more protein per serving than brown rice and contains no gluten, so it's a great choice for anyone adhering to a gluten-free diet or with allergies. It works nicely when added to dishes, from bread to meatloaf, but also makes a yummy standalone dish. Recipe: Olive, Tomato, and Millet-Stuffed Zucchini.
Small and crunchy, millet has more protein per serving than brown rice and contains no gluten, so it's a great choice for anyone adhering to a gluten-free diet or with allergies. It works nicely when added to dishes, from bread to meatloaf, but also makes a yummy standalone dish. Recipe: Olive, Tomato, and Millet-Stuffed Zucchini.
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