Common Yoga Mistakes

Stop Making These 6 Mistakes in Yoga Class

Stop Making These 6 Mistakes in Yoga Class

Have you ever wondered if you're really doing that yoga pose right? Whether you're in an intermediate or ultrabeginner yoga class, these alignment and form mistakes tend to pop up with students all over the room. Beyond preventing injury, these tips will help you find new freedom and strength in six of the most common yoga poses you'll find in class.

Source: Shutterstock

Latest