Common Reasons to Skip a Workout

What Reasons Have Recently Derailed Your Workouts?

March 27, 2012

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by Jenny Sugar 4

Life sometimes gets in the way of our workouts, and we all need to skip out every once in a while. Make a habit of it, though, and you could be skipping more workouts than you're making. Read on to find out what some common reasons are for missing workouts. If you answered yes to most of them, you might want to look deeper into why you're missing so many, and figure out how to ensure you fit in those important sweat sessions.

Source: Thinkstock

1 / 12

by Jenny Sugar 4

Source: Thinkstock

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4 Comments

springfellow3 1 year 7 weeks

The weather is so bad outside these days, and persistently over a week or so. Its raining ferociously everyday. Now tell me yourself how the litte spring would dare to go for a work out under such condidtions.

onlysourcherry 1 year 7 weeks

Bikram yoga!!!!!!!

TheLittleMonster 1 year 8 weeks

*working out.

TheLittleMonster 1 year 8 weeks

I've been in and out of the gym this entire month due to: the flu, sinus infection, and now I'm recovering from bronchitis. I hardly ever get sick, mind you. This is the most inactive I have been since joining the gym three years ago. I'm just starting to ease back into my routine. I've missed workout out so much..