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Vegetarian Healthy Recipes Salads Yoga

Colorful Spring Salad Recipes

Taste the Rainbow With These Seasonally-Inspired Vegetarian Salads

April 3, 2012

Phenomenal Yellow

Colorful Spring Salad Recipes

3 / 10

by Anna Monette Roberts 1

Phenomenal Yellow

Millet, lentil, and tomato salad is dense and hearty. Millet is technically a seed that cooks into a fluffy, rice-like texture and is high in lignans, or phytoestrogens, that may prevent and reduce the risk of breast cancer and cardiovascular disease.

Photo by: Anna Monette Roberts

3 / 10

by Anna Monette Roberts 1

Phenomenal Yellow

Millet, lentil, and tomato salad is dense and hearty. Millet is technically a seed that cooks into a fluffy, rice-like texture and is high in lignans, or phytoestrogens, that may prevent and reduce the risk of breast cancer and cardiovascular disease.

Photo by: Anna Monette Roberts

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Vegetarian Healthy Living Spring Salads Healthy Recipes

1 Comment

Jocelyn2524687

Jocelyn2524687 1 year

I'm frustrated that these are called "seasonal' salads, when very few of the ingredients are in season. Just because it's pretty doesn't make it seasonal. Tomatoes and berries aren't in season until the summer. Eating in season is better for your health and better for the environment.