Class Act: Trotting

I am always on the lookout for new and unique group classes. Recently I came across Trotting, which is an introductory running/walking fast (i.e. trotting) class that takes place outdoors. This class is great for any gymophobes that want to start running but refuse to do it on a treadmill. You'll walk, do intervals, run and even sprint in this class perfect for all fitness levels. Right now Trotting is only offered at select Crunch locations nationwide, but check out your gym for classes that are similar. Taking an outdoor group class is a great way to enjoy the increasingly warm weather. Yipee!