Chef Charlie Ayers Beet Carpacio Flatbread With Walnuts Recipe
Healthy Gourmet Beet Carpaccio Flatbread
I love beets and I love walnuts, but the healthy nuts don't seem to need much of a hard sell. Beets, on the other hand, are shunned by many, and unrightfully so in my opinion. This recipe by former Google chef Charlie Ayers is a great way to work beets into a meal for folks that have no love for the red tuber. At a recent event celebrating the health benefits of the California walnut, I overheard many guests exclaim that they never liked beets until eating this very dish. When I say "Try it, you'll like it," I really mean it.
This flatbread recipe is like a Mediterranean pizza with no tomato sauce. Serving the arugula on top of the cooked dough layered with beets and cheese is another creative way to work greens onto your plate. The dish feels fancy.
To check out the recipe, keep on reading. Ingredients For the basil citrus vinaigrette dressing: For the flatbread dough and toppings: Directions Serves 6 to 8 for appetizer. Nutrition information per serving: 215 calories, 12g total fat, 3g saturated fat, 4g monounsaturated fat, 4g polyunsaturated fat, 5mg cholesterol, 373mg sodium, 22g total carbohydrate, 3g fiber, 8g protein
California Walnut Beet Carpaccio Flatbread
Handful of fresh basil leaves
2 tablespoons olive oil
1 tablespoon Champagne vinegar
2 teaspoons minced shallots
1 teaspoon Dijon mustard
2 seedless orange segments cut in chunks
1 teaspoon finely grated lemon zest
salt and pepper to taste
3 medium-sized beets, tops removed
2 tablespoons cornmeal
12 ounces frozen bread dough, thawed but cold (preferably white or whole wheat bread)
1 tablespoon olive oil
¼ teaspoon salt
½ cup crumbled goat cheese
½ cup chopped California walnuts
About 3 cups (about 2 ounces) arugula leaves
When I asked Chef Ayers if you could substitute pita bread for flat bread, he said yes, and that even a Boboli pizza crust would work in a pinch.
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