Chair Workout to Do at Home

4 Total Body Toning Moves You Can Do With Just a Chair

4 Total Body Toning Moves You Can Do With Just a Chair

Looking for an at-home workout to tone your whole body? FitSugar reader (and certified trainer) JessicaSmithTV created the following chair workout for just that! She posted her workout in our 10 Pounds Down! community group

No Equipment? No Problem! Try these four total body toning moves at the office, from home — anywhere you have access to a sturdy chair!

By Jessica Smith

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