While Gwyneth says she does fasts and detoxes "a couple of times a year," she doesn't exactly recommend extreme fasts like the Master Cleanse, calling her experience on the diet "not what you would characterize as pretty. Or easy." Instead she uses the Clean Program from Dr. Alejandro Junger (which includes smoothies and a meal plan) to detox and is a fan of stopping for an Organic Avenue juice whenever she's in NYC.
While Gwyneth says she does fasts and detoxes "a couple of times a year," she doesn't exactly recommend extreme fasts like the Master Cleanse, calling her experience on the diet "not what you would characterize as pretty. Or easy." Instead she uses the Clean Program from Dr. Alejandro Junger (which includes smoothies and a meal plan) to detox and is a fan of stopping for an Organic Avenue juice whenever she's in NYC.
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