Carrie Underwood's Diet and Fitness Routine

How Carrie Underwood Gets That Blown Away Body

May 1, 2012

Source: Getty, Thinkstock

5 / 7

by Michele Foley 3

She Tracks What She Eats

Since appearing on American Idol eight years ago, Carrie's 5-foot-3-inch, 130-pound frame changed, going from a size six to a toned size two, with a total weight loss of almost 20 pounds. Part of what helped Carrie lose the weight was tracking her calorie consumption by keeping a regular food journal.

If you're trying to lose weight like Carrie did, download the FitSugar printable food journal here.

5 / 7

by Michele Foley 3

She Tracks What She Eats

If you're trying to lose weight like Carrie did, download the FitSugar printable food journal here.

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Carrie Underwood Celebrity Fitness

3 Comments

kimmieb124 1 year 10 weeks

She looks great, but I thought she looked fine before, too. I know it's her job, but for me personally I'd rather have some balance in my life and be able to enjoy a piece of cake every once in awhile even if it means I'm not a size 2.

Guest44989 1 year 10 weeks

I've read two different magazine articles that imply she barely eats (nothing buy a diet coke for the day when she arrived at the shoot) so she's not exactly the role model of health. I doubt her leg really looks like that. Thanks photoshop.