When touring, the singer travels with her own fridge stocked to the brim with healthy items; this helps her avoid dining out or relying on all that catered food. Her go-to breakfast when on the road? Fiber-rich oatmeal! She also brings a stash of healthy snacks whenever she goes home to Checotah, OK. She told Us Weekly, "I have to . . . or I'll starve. Fitness is not a lifestyle [there]."
Since it's not always possible to travel with your own healthy fridge, here are tips on eating healthy when at a restaurant.