Cardio Workout: Elliptical Intervals Since I tend to get a little bored when working out on the joint-friendly elliptical, I like to do intervals on the machine. My latest workout is fun and busy; it makes the time speed by.
Link Love
- Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
- Cheers! Here are four skinny cocktails to start your Friday the right way — Self
- The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
- It's National Burger Month; here are healthy ways to celebrate — Daily Spark
- Are you getting these eight essential nutrients in your diet on the daily? — Shape
- Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
- A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
- Skip the store: five reasons to make your own popsicles — Blisstree
