POPSUGAR Fitness

Kelly Ripa's Trainer Leads Our Live Class FitSugar

Last night in NYC, we hosted a live Class FitSugar event with celebrity trainer Anna Kaiser [1] of AKT InMotion. Over 150 of our readers joined us in a lovely loft space in Manhattan for an intense workout and refreshing cocktails — made with antioxidant-rich ingredients, of course! We hope to host more of these live Class FitSugar events, so stay tuned!

We streamed the high-octane dance cardio workout live, so you all could join in at home. If you missed it, here's the 35-minute live workout for you to try. Get a taste of how Anna trains her celeb clients Kelly Ripa [2] and Sarah Jessica Parker [3] — it's full-on dance and beyond fun. The workout begins with an active warmup of plank jacks on the floor. Press play and get ready to sweat.


Source URL
http://www.fitsugar.com/Cardio-Dance-Workout-From-Kelly-Ripa-Trainer-29794134