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Carb Quiz


A building block of nutrition, carbohydrates have weathered the Atkins storm and are hopefully back in your daily diet. In our on-again, off-again relationship with carbs, we have lost some of the basic knowledge of the food group. Take this little quiz and see how much you know about carbs.


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Carb Quiz

Let's start at the beginning: one gram of carbs contains how many calories?

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