Can You Do That?
I recently stumbled across this commercial for USA Weightlifting. I think it's cute and motivational. I'm personally impressed with the you-go-girl mentality of it, especially since weightlifting is such a man's world.
You all know that strength training is super important. So why not start lifting today?
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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