Can You Debunk Diet Myths?


Updated 03/27/09 8:43 AM · Posted by FitSugar · 23 comments

Losing weight is hard, especially when misinformation about dieting is frighteningly easy to find. Many diet myths persist so I am wondering if you can separate truth from fiction. Take my true or false quiz to find out.

Question 1 of 6
T/F: It is possible, with diet and exercise, to turn fat into muscle.

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