Calories in Vanilla Greek Yogurt

Calorie Comparison of Vanilla Greek Yogurt

After comparing the nutritional labels of regular yogurt and Greek yogurt, the difference in protein made me switch to Greek and never look back. But not all Greek yogurts are created equal. Check out the nutritional breakdown of the brands below to see how their vanilla flavors compare.

Serving size = 6 oz Calories Total Fat (g) Chol. (mg) Sodium (mg) Carbs (g) Sugars (g) Protein (g) Calcium (%)
Brown Cow Nonfat Vanilla (5.3 oz) 110 0 0 55 12 12 14 15
Cabot Lowfat Vanilla Bean 165 3 18.8 75 24.8 24 13.5 26
Chobani Nonfat Vanilla 120 0 0 75 13 13 16 20
Dannon Fat Free Oikos Vanilla (5.3 oz) 120 0 5 45 19 18 12 15

Keep reading to see the calorie comparison of other Greek yogurt brands.

Serving size = 6 oz Calories Total Fat (g) Chol. (mg) Sodium (mg) Carbs (g) Sugars (g) Protein (g) Calcium (%)
Olympus Lowfat Vanilla (6 oz) 155 2 3 40 23 22 12 17
Stonyfield Organic Oikos Nonfat Vanilla (5.3 oz) 110 0 0 60 12 11 15 20
The Greek Gods Vanilla Honey 173 12.8 48.8 75 6 3.8 8.3 15
Voskos Nonfat Vanilla 150 0 7.5 49 22.5 19.5 13.5 15
Yoplait Honey Vanilla 150 0 10 120 22 18 14 40

Source: Shutterstock
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