Calories in Valentine's Day Candy
Sweet Heart: Calories in Valentine's Treats
What's Valentine's Day without a sweet, decadent indulgence? We love it all, from delicately frosted sugar cookies with fancy pink icing to chocolate of all kinds. Whatever your passion is on this day of love, you don't want to overdo it and undo all the good you've achieved with your healthy diet and exercise.
The best way to prevent weight gain (and an awful sugar high) is to know the nutritional info of your favorite edible pleasures, so check out this handy chart below.
| Candy | Calories | Fat (g) | Sat Fat (g) | Carbs (g) | Sugars (g) | Protein (g) |
| Brach's Cinnamon Hearts (5 pieces) | 130 | 0 | 0 | 32 | 24 | 0 |
| Conversation Hearts (10 pieces) | 120 | 0 | 0 | 24 | 24 | 6 |
| Cupid Corn (30) | 140 | 0 | 0 | 36 | 27 | 0 |
| Dove Dark Chocolate Hearts (6 pieces) | 220 | 14 | 8 | 25 | 19 | 2 |
| Box of Godiva Chocolates (3 pieces) | 220 | 13 | 5 | 24 | 19 | 3 |
| Hershey's Kisses (5 pieces) | 112 | 6.7 | 3.9 | 14 | 12.9 | 1.7 |
| Hershey's Hugs (5 pieces) | 116 | 6.6 | 3.9 | 13.2 | 11.6 | 1.7 |
| Valentine M&M's (20 pieces) | 68 | 3 | 1.8 | 10 | 9 | .6 |
| Peeps Marshmallow Heart (3 pieces) | 110 | 0 | 0 | 28 | 25 | 1 |
| Reese's Peanut Butter Heart (snack size) | 90 | 5 | 2 | 9 | 8 | 2 |
| Russell Stover Box of Chocolates (2 pieces) | 150 | 7 | 3.5 | 21 | 18 | 1 |
| Russell Stover Milk Marshmallow Vanilla Heart | 120 | 3 | 2 | 22 | 13 | 1 |
| Russell Stover Milk Marshmallow & Caramel Heart | 120 | 4.5 | 3 | 19 | 15 | 1 |
| Heart-Shaped Sugar Cookie With Icing | 358 | 16 | — | 52 | 31.2 | 2 |
| Red Velvet Cupcake | 400 | 22 | 7 | 46 | 36 | 3 |
Source: Thinkstock
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