Calories in Popular Chips
Calorie Comparison of Your Favorite Salty Chips
When you're craving something salty, nothing satisfies like a handful of crispy chips. Potato chips, corn chips, and ones made with rice — you name it, I'll crunch on it. Whether you're dipping chips into hummus at a party, or devouring a bag in front of the TV (never a good idea, but it can happen), it pays to know the caloric price of your fave chips — healthy and not so healthy. Here's a comparison so you can munch away with some nutritional knowledge under your belt.
| Chip | Serving Size: 1 oz. | Calories | Fat (g) | Sodium (mg) | Carbs (g) | Protein (g) |
| Doritos Nacho Cheese | 12 chips | 150 | 8 | 180 | 17 | 2 |
| Doritos Cool Ranch | 12 chips | 150 | 8 | 180 | 18 | 2 |
| Food Should Taste Good Sweet Potato | 12 chips | 140 | 6 | 80 | 18 | 2 |
| Food Should Taste Good Multigrain | 9 chips | 140 | 6 | 80 | 18 | 3 |
To see the rest of the list keep reading.
| Chip | Serving Size: 1 oz. | Calories | Fat (g) | Sodium (mg) | Carbs (g) | Protein (g) |
| Fritos | 32 chips | 160 | 10 | 170 | 15 | 2 |
| Lays Classic Potato | 15 chips | 160 | 10 | 170 | 15 | 2 |
| Lay's Barbecue | 15 chips | 160 | 10 | 150 | 15 | 2 |
| Lay's Kettle Cooked Crinkle Cut Original | 15 chips | 150 | 8 | 110 | 18 | 2 |
| Baked Lay's | 15 crisps | 120 | 2 | 135 | 23 | 2 |
| Lundberg Sea Salt Rice Chips | 10 chips | 140 | 7 | 110 | 18 | 2 |
| Lundberg Pico de Gallo Rice Chips | 10 chips | 140 | 7 | 430 | 18 | 2 |
| Popchips Original | 22 chips | 120 | 4.5 | 290 | 20 | 1 |
| Popchips Barbecue | 19 chips | 120 | 4.5 | 280 | 20 | 1 |
| Pringles Original | 14 crisps | 160 | 11 | 170 | 14 | 1 |
| Pringles Sour Cream & Onion | 15 crisps | 150 | 10 | 180 | 14 | 1 |
| Ruffles | 12 chips | 160 | 10 | 160 | 15 | 2 |
| Baked Ruffles | 9 crisps | 120 | 3 | 135 | 22 | 2 |
| Stacy's Pita Chips | 14 chips | 130 | 5 | 140 | 19 | 3 |
| Stacy's Parmesan, Garlic & Herb Pita Chips | 12 chips | 140 | 5 | 200 | 19 | 4 |
| Tostitos Restaurant Style | 7 chips | 140 | 7 | 115 | 19 | 2 |
| Tostitos Multi-Grain | 8 chips | 150 | 7 | 110 | 19 | 2 |
| Tostitos Restaurant Style With a Hint of Lime | 6 chips | 150 | 7 | 125 | 18 | 2 |
Link Love
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- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
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