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Calories in Hot Beverages

Warm Up With This Hot Beverage Breakdown

With old man Winter blowing in, get in from the cold and warm up with a steamy cup of something delicious. Check out the nutritional breakdown for some of your favorites hot drinks.


Drink Calories Total Fat (g) Carbs(g) Sugar (g) Protein (g)
8 oz. hot chocolate, skim milk, no whipped cream 128 1.2 25.2 21.2 7.2
8 oz. hot chocolate, 2 percent milk, no whipped cream 156 4.4 24.8 20.8 6.8
8 oz. hot chocolate, whole milk, whipped cream 230 12 28 24 7
8 oz. hot chocolate, soy milk, no whipped cream 150 3.5 28 23 6

Don't see your favorite? Keep reading to see the calories in other hot beverages.


Drink Calories Total Fat (g) Carbs(g) Sugar (g) Protein (g)
8.1 oz. hot apple cider 120 0 29 26 0
8 oz. peppermint tea 0 0 0 0 0
8 oz. coffee with cream and sugar 96 4.8 15.2 13.6 .8
8 oz. coffee with skim milk 12 0 2.4 1.6 1.6
8 oz. chai tea latte made with skim milk 104 0 22.4 21.2 3.6
8 oz. hot chocolate with 1 oz. Peppermint Schnapps and whipped cream 313 12 35.4 31.3 7
8 oz. hot buttered rum 292 11 4 3.5 .2
8 oz. hot mulled mine 208 0 18 16 0

Source: Thinkstock
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