Did reading about all these activities make you feel exhausted? Maybe you need some R&R.
- Watching TV for one hour burns 56 calories for a 155-pound person.
- What burns more calories in an hour? Kissing, which burns 68 calories per hour. If one thing leads to another, take a look at your calories burned during sex and other amorous activities.
- Time for a nap! Sleeping burns 56 calories per hour.
Did you feel the burn this Labor Day? Share how you spent the holiday in the comments below.