Calories Burned in Popular Winter Sports
Winter Sports: Burn It Up in the Snow
Winter is such an awesome time because the snow and ice allow you to do so many fun activities. Let's see how they compare. This chart shows how many calories you burn per hour.
| Winter Sport | 120-lb woman | 150-lb woman |
| Skiing | 273 | 340 |
| Snowboarding | 273 | 340 |
| Snowshoeing | 382 | 476 |
| Cross-Country Skiing | 436 | 476 |
| Ice Skating | 327 | 408 |
| Ice Hockey | 436 | 544 |
| Winter Hiking | 327 | 408 |
| Shoveling Snow | 273 | 340 |
| Sledding | 327 | 408 |
Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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