Calories Burned Doing Winter Sports

How to Burn 300 Calories in the Snow

Calories Burned Doing Winter Sports

Throughout these cold, blustery months of Winter, if you're an active person, you have to learn to embrace the snow or you'll quickly get a bad case of cabin fever. Depending on your abilities and personality, there's a Winter sport for everyone. Not only does it do your immune system good to breathe in the cool, fresh air, but snow creates resistance, which helps you burn mega calories and strengthen your muscles. Here are some ways to burn it up in the Winter.

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