Healthy happy you.
In case you didn't know, April is BLT month. It's the second most popular sandwich in the US (ham is the first), but of course I couldn't just tell you to celebrate with a BLT every day this month without discussing the nutritional value of this traditional lunchtime fave. If you're a huge fan of BLTs, take this quiz to see if they're as unhealthy as they sound.
Strength Training
1 Jackie Warner's Calorie-Blasting Power Pyramid Workout
healthy recipes
2 Healthy Ice Cream Alternatives You'll Scream For
Editor's Pick
3 45 Grilling Tips, Tricks, and Recipes to Make Barbecue a Healthy Affair
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4 How to Rough It and Still Look Red-Carpet Ready
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5 Sip on This: Strawberry Mojito
healthy living
6 Hit the Grill With These Vegan-Friendly Burgers
Running
7 Running 101: The Active Warmup
healthy living
8 15 Vegan Lunches You Can Take to Work
FitSugarTV
9 Bob Harper on How to Get The Biggest Loser Results at Home: Pick a Workout You Enjoy!
Weight Loss
10 Shawn Johnson Talks Weight Loss and Learning to Love Her Body
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11 Work Out in Comfort With These Maternity Activewear Picks!
Running
12 Run Strong: How to Tone Your Butt and Thighs Even More
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13 Up and at 'Em! Calorie Burners For Memorial Day
healthy living
14 Get Grillin'! 10 Healthy Burger Recipes to Enjoy
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15 Raising the Bar: Maxim's "Most Beautiful Woman" Bar Refaeli on Healthy Living
Fitness
16 Because You Do More Than Bronze: Sporty and Stylish Swimsuits
Workout Clothes
17 5 Shorts For Your Summer Workouts
Weight Loss
18 12 Warm-Weather Ways to Burn 500 Calories
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19 Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding
Spring
20 Celebrate the Season: 40 Healthy Spring Produce Recipes
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21 Not All Veggies Are Created Equal: 10 Best Sources of Fiber
Breakfast
22 Breakfast Ideas Under 30 Grams of Sugar
grilling
23 An Ocean of Possibilities: Healthy Seafood Recipes From Around the World
healthy living
24 Weight-Loss Tools Hiding in Your Closet
