In case you didn't know, April is BLT month. It's the second most popular sandwich in the US (ham is the first), but of course I couldn't just tell you to celebrate with a BLT every day this month without discussing the nutritional value of this traditional lunchtime fave. If you're a huge fan of BLTs, take this quiz to see if they're as unhealthy as they sound.
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How many calories in two slices of whole grain bread?
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How many calories in two leaves of Romaine lettuce?
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How many calories in three large slices of tomato?
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Now on to the essential ingredient — how many calories in five strips of bacon?
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You decide to add a little extra flavor. How many calories does two slices of cheddar cheese add?
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What's a BLT without mayo? How many calories does two tablespoons add?
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