Burn Off Your Valentine's Day Candies
Healthy Dose Link Time
- If conversation hearts are your weakness, here's how to burn them off — Fitness
- Skip the chickpeas and try this edamame hummus — Vital Juice
- RX for fitness: the medicine ball! Here are 10 moves to try — DailySpark
- One minute on. One minute off. Interval workout for beginners — Peanut Butter Fingers
- Spice up your dinner with this lightened version of chile rellenos — That's Fit
Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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