Burlesque Home Workout
Heat Up Your Home Workout With These Burlesque Dance Moves
Dancing is a workout! And in honor of Valentine's Day we've created our own burlesque dance workout inspired by Christina Aguilera's sexy moves in Burlesque. Get hot and sweaty with these steamy dance grooves created by a dancer, choreographer, and fitness instructor who moonlights on the burlesque stage. Her moves will tone your physique and get your heart rate thumping. The dance class begins when you start the video.
Link Love
- Get legs like a dancer in only 6 moves!Women's Health
- These protein-rich foods are going to make you strong — Cooking Light
- The basics of healthy eating — Real Simple
- Never look messy with these post-workout hairstyles — POPSUGAR Beauty
- Easy instructions on making your own veggie burgers — Health
- The best yoga poses for hikers — Yoga Journal
- Because sometimes a girl needs steak . . . — POPSUGAR Food
4 Comments