Build a Better Salad: Quiz
Leafy greens are one of the best foods for you, but we often overload these nutritious leaves with tasty bits that are high in calories. When it comes to making a salad, what would you choose? Take this quiz and see if you know how to build a healthy salad. Along with meeting some daily nutritional requirements, also keep in mind the final calorie count.

Question 1 of 6
Let's start with the most basic ingredient of a salad, the greens. If you want to maximize your intake of fiber, which of the following greens should you choose?
