Brunch Beverage Breakdown
Easter is all about the brunch. If you go out or stay in here is a little reference guide for a variety of drinks that often accompany any brunch from fresh squeezed fruit juice to the classic Bloody Mary (which is not really the best way to get your lycopene, but might be the most fun).
To check out the list, just read more
| Drink | Calories |
|---|---|
| Bellini (champagne and peach puree) (1 drink) | 65 |
| Mimosa (champagne and orange juice) (1 drink) | 80 |
| Bloody Mary (tomato juice, lime juice, Worcestershire and Tabasco sauce, 1 stalk of celery, and vodka) (1 drink) | 266 |
| Fresh squeezed orange juice (1 cup) | 110 |
| Fresh squeezed tangerine juice (1 cup) | 106 |
| Grapefruit juice (12 oz) | 145 |
| Apple Juice (12 oz) | 175 |
| Apple Cider (12 oz) | 124 |
| Unsweetened Cranberry Juice (12 oz) | 174 |
| Carrot Juice (12 oz) | 142 |
| Lemonade (12 oz) | 165 |
| Coffee with 1 tbsp cream (6 oz) | 33 |
| Black Coffee (6 oz) | 0 |
| Herbal Tea (6 oz) | 0 |
| Sweetened Iced Tea (12 oz) | 107 |
| Skim Milk (12 oz) | 136 |
| Lowfat Milk (12 oz) | 156 |
| Chocolate Milk (12 oz) | 227 |
| Soy Milk (12 oz) | 150 |
Fit's Tips: Making your own beverages is always better since you know exactly what's going in your glass. Try this Chambord Spritzer recipe from my dear friend Yum. And this Bellini made from blood oranges sounds deliciously refreshing in the morning.
Link Love
- Get legs like a dancer in only 6 moves!Women's Health
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- The basics of healthy eating — Real Simple
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- Easy instructions on making your own veggie burgers — Health
- The best yoga poses for hikers — Yoga Journal
- Because sometimes a girl needs steak . . . — POPSUGAR Food
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