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Blake Lively Leg Workout

Find Out How Blake Lively Gets Those Long, Lean Legs!

On and off the red carpet, Blake Lively's long and lean legs always impress. While a good set of genes plays a part in Blake's statuesque figure, the actress has worked out with celebrity trainer Bobby Strom to strengthen and tone her already-fit body. In this latest installment of Get the Bod, we meet with Bobby's wife and fellow trainer, Alicia Strom, to find out which exercises are essential for achieving a strong set of legs. Grab a pair of dumbbells, mini-resistance bands, and a weighted medicine ball, and then see the four leg-centric moves that Alicia recommends!

Transcript

Source: Getty


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