Old man Winter has blown in and brought with him an insatiable desire for warm, savory soups. This black and white bean soup with sweet potatoes is a twist on the classic black bean soup recipe, and it's under 300 calories a bowl.
Keep reading to see this simple recipe and find out how much protein and fiber is in one serving.
Adapted from Kalyn's Kitchen Ingredients 1 tablespoon olive oil Directions Makes six servings.
Black and White Bean Soup With Sweet Potatoes
1 onion, diced
1 teaspoon minced garlic
3/4 teaspoon ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
4 cups veggie broth
1 can black beans, rinsed and drained
1 can navy beans, rinsed and drained
2 medium sweet potatoes, peeled and diced
2 tablespoons fresh lime juice
Adapted from Kalyn's Kitchen
1 tablespoon olive oil
Makes six servings.